About the Event:
How many of you actually know what a beach run is? The name is actually pretty self-explanatory, but let me just put it out there so that there’s no room for doubt: beach running is a sport which involves races on the sands of the beach. Beach runs vary in distances, from 2 Km, 5 Km and 10 Km.
Benefits of beach running
Helps you burn 30 percent more calories: Running on sand is a strenuous activity. With every stride, our feet sink a little inside the soft sand. This forces us to exert extra effort, causing added burning of calories.
Parking, medical & Aid stations, water & electrolyte stations, refreshments
Date & TIming:
23rd December 2018 & 05:30 AM
- 10 Km Mini Marathon (06:00 am)
- 5 km run (06:15 am)
- 2 km Beach frolic (06:15 am)
Merchandises: Trophies for top 3 Winners in each category, Medal, Certificate and Refreshments.
Akkarai Beach, ECR, Chennai